When To Say “NO” To Opportunity

When To Say “NO” To Opportunity

We make choices everyday of our lives. Sometimes they are easy, like what shoes to wear (ok, maybe for some of us that is difficult!), but others wrench at our hearts and play with our minds. We go back and forth with what is best. Eventually we know we have to make a...

11 Tips to Be More Energized

Posted by: Sheevaun Moran , March 12, 2014 1. Stretching before you get out of bed is actually the most kind thing you can do to your body. By stretching you are releasing the toxins from the joints and waking the body up before jumping out of bed and your day will be...